Food and Drink

Advantages and disadvantages of using onion

There is no end to the many advantages and disadvantages of onions. No matter how many tears come to your eyes while chopping onions, there is no pair of onions to enhance the taste of food. The phytochemicals in onions are very beneficial for the human body. First of all, find out some of the benefits of onions

Increases digestion

Those who have digestive problems can eat a little raw onion every day. Onions help increase the enzymes needed to digest food. As a result food is digested faster.

Reduces hair fall

Onions are very useful in reducing hair loss and hair growth. Onions contain a lot of sulfur, which prevents hair loss. Especially prevents hair breakage and helps in hair growth naturally.

Cures infections

Onions contain carminative, antimicrobial, antiseptic and antibiotic substances. So if you have an infection anywhere in the body, you can eat raw onions. It will have good benefits. In addition, if you mix honey with onion juice, you will not have any problem of cold or cough. Cold sores work well for sore throats, colds, coughs, fevers, allergies or mild body aches.

Preventing dental infections

Onions are also beneficial in preventing tooth infections. Chewing onions kills the germs hidden in the gaps between the teeth. The chances of infection are also reduced.

Regulating blood circulation

Regular consumption of onion helps in proper blood circulation. As a result, the risk of heart disease is greatly reduced.

Also read: Best Home Remedies for Stomach Pain That Really Work

Find out the disadvantages of onion

Allergies

Eating is not safe for people who are allergic to onions. One of the sources of allergies is onion. If you are allergic to onions, playing Yaz can cause allergy symptoms like redness of the skin and eyes, itchy skin, difficulty breathing, burning sensation, etc.

Eye problems

The bitter juice that floats in the air while picking onions and gets into the eyes and sheds tears contains sulfuric acid. When this sulfuric acid comes in contact with the eyes, it can cause eye burns and blindness.

Bad breath

Excessive onion consumption can be one of the causes of bad breath. These side effects of raw onions can keep your mouth and breath smelly for a long time.

Prevention of tooth infection: Onion is also very useful in preventing tooth infection. Chewing onions kills the germs hidden in the gaps between the teeth. At the same time, the chances of infection are reduced.

Reduces hair loss : Onion is very beneficial in reducing hair loss and hair growth. Onions contain a lot of sulfur, which prevents hair loss. Especially prevents hair breakage and helps in hair growth naturally. Now I will know about the disadvantages of onion-

Causes bad breath : Excessive onion consumption can be one of the causes of bad breath in humans. This side effect of raw onion will keep your mouth and breath smelling for a long time.

Allergies: Problems : Onion is not safe to eat for people with allergies. One of the sources of allergies is onion. If you are allergic to onions, then eating onions can cause allergy symptoms such as redness of the skin and eyes, itchy skin, difficulty breathing, burning sensation, etc. Source: India Times

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